smart relief tens therapy
We need answer user's request: write authoritative comprehensive SEO article about "smart relief tens therapy". Style: comprehensive industry review style analyzing advantages and drawbacks. Start with key takeaways summary. Use h2, h3, comparison table or checklist, and 3 FAQs. Output raw HTML only without markdown.
Need produce final only raw HTML. Need likely include title? They ask article, raw HTML only. Could include with h1? They specifically use h2/h3. Maybe include h1? They didn't forbid. SEO article likely has h1. But says use ,
, , table/checklist, 3 FAQs. Start with key takeaways summary. Need no markdown. Need semantic HTML. Need comprehensive. Need maybe not medical claims too strong; include disclaimer. Need focus on smart relief TENS therapy: devices, app-controlled, electrode pads, pulse patterns, benefits, drawbacks, safety, who should avoid, comparison table, buying checklist, FAQ.
Need ensure valid HTML. Could include meta? Raw HTML only, no head? Probably just article. But SEO article may include h1. Use with . Key takeaways maybe Key Takeaways
. Then h2 sections. Table. FAQ with h2 and h3? 3 FAQs. Need maybe include for FAQ? But asked 3 FAQs, can use Frequently Asked Questions
...
. That's fine.
Need raw HTML only. Avoid markdown. Ensure no code fences.
Let's draft robust.
Content:
Smart Relief TENS Therapy: Industry Review of Benefits, Limitations, and Best Use Cases
Smart relief TENS therapy refers to modern transcutaneous electrical nerve stimulation devices that combine traditional TENS with app connectivity, preset programs, electrode pad integration, and sometimes biofeedback or guided therapy... This review examines...
Key takeaways:
- Smart TENS can be useful for temporary pain relief...
- Best for localized musculoskeletal pain, recovery, and users who prefer guided sessions
- Not a cure, not for serious medical conditions
- Advantages: programmable, remote control, consistent dosing, electrode tracking, data
- Drawbacks: cost, reliance on tech, electrode skin irritation, limited evidence for chronic pain, not for certain populations
- Choose devices with clear safety info, replaceable pads, adjustable intensity, patterns, strong app, etc.
Sections:
What is smart relief TENS therapy?
How it works: TENS principles, gate control, endorphin, electrode pads, pulse parameters.
Advantages:
1. Personalization and presets
2. Remote control/app
3. Consistency and tracking
4. Ease of use
5. Potential for guided therapy and education
6. Discreet/accessible
7. Electrode pad compatibility and feedback
Drawbacks:
1. Higher cost and subscription?
2. Tech dependency
3. Skin irritation/allergies
4. Limited evidence for severe/chronic pain
5. Device quality varies
6. Battery/maintenance
7. Overreliance and not addressing cause
8. Safety constraints
Who should consider? Who should avoid?
Comparison table: traditional TENS vs smart TENS vs app-guided smart TENS maybe columns: feature, traditional, basic smart, premium smart. Or comparison of categories.
Buying checklist: maybe table or checklist. Could include both table and checklist. User says table or checklist. We'll include table and checklist? Good.
FAQ:
1. Can smart TENS therapy replace medication? No.
2. How often can I use? Typically follow instructions, 20-30 min, not over skin irritation, consult provider.
3. Is it safe for pregnancy, pacemaker, cancer, surgery? Avoid without medical advice; contraindications.
Need include disclaimer.
Need SEO: keyword in headings, meta? Raw HTML only, no head. But can include ? Maybe not. If raw HTML article, can include ? They said output raw HTML only, maybe no full document. Could include <article>. But for SEO, maybe include <title> and meta? But if not full doc, not necessary. Could output:
<article>
<h1>...</h1>
<p>...</p>
<section id="key-takeaways">...
...
</article>
Need no markdown. Ensure table has th scope, caption. Checklist as <ul class="checklist"> with checkbox? Use <li> with ✓? Could be plain.
Need authoritative tone. Include evidence nuance: TENS evidence mixed, Cochrane? For low back pain, osteoarthritis? We can say evidence supports short-term relief for some musculoskeletal pain, but robust evidence limited for chronic widespread pain. Avoid specific citations? Could mention clinical guidelines. Need not overstate.
Need maybe mention FDA? TENS generally OTC, but smart relief may be marketed as wellness. Regulatory status varies. Good.
Need safety: don't use over neck, chest, abdomen, heart, pacemaker, defibrillator, pregnancy, cancer, open wounds, seizure? Use caution. Consult clinician. Avoid falling asleep, driving if drowsy? TENS not sedative but may distract.
Need maybe mention electrode pad types: gel, self-adhesive, reusable, conductive. Smart features: app, Bluetooth, haptic, AI? "smart relief" maybe brand? Could be generic. Need not brand-specific.
Potential issue: "smart relief tens therapy" might be a specific product? Need generic. Could mention if you mean a specific branded device, verify manufacturer. But article about category.
Need final only HTML. Let's construct.
Potential HTML:
<article lang="en">
<h1>Smart Relief TENS Therapy: A Comprehensive Industry Review</h1>
<p class="meta">...</p>
<section id="key-takeaways" aria-labelledby="key-takeaways-title">
<h2 id="key-takeaways-title">Key Takeaways</h2>
<ul>
<li>...</li>
</ul>
</section>
<section id="what-is">
<h2>What Is Smart Relief TENS Therapy?</h2>
<p>...</p>
<h3>Core Components</h3>
<ul>...
</section>
<section id="how">
<h2>How Smart Relief TENS Therapy Works</h2>
<h3>Electrical Stimulation and Pain Perception</h3>
...
<h3>Smart Features</h3>
...
</section>
<section id="advantages">
<h2>Advantages of Smart Relief TENS Therapy</h2>
<h3>1. Programmed...</h3>
...
</section>
<section id="drawbacks">
<h2>Drawbacks and Limitations</h2>
...
</section>
<section id="comparison">
<h2>Smart Relief TENS Therapy vs. Traditional TENS</h2>
<table>
<caption>Comparison of TENS categories</caption>
<thead><tr><th scope="col">Feature</th><th scope="col">Traditional TENS</th><th scope="col">Basic Smart TENS</th><th scope="col">Premium App-Guided Smart TENS</th></tr></thead>
<tbody>...
</table>
</section>
<section id="checklist">
<h2>Buying and Safety Checklist</h2>
<ul class="checklist">
<li>...</li>
</section>
<section id="who">
<h2>Who May Benefit and Who Should Be Cautious</h2>
<h3>Best candidates</h3>
...
<h3>When to avoid or consult</h3>
...
</section>
<section id="faq">
<h2>Frequently Asked Questions About Smart Relief TENS Therapy</h2>
<h3>Can smart TENS therapy replace pain medication?</h3>
<p>...</p>
<h3>How often should I use a smart TENS device?</h3>
<p>...</p>
<h3>Is smart TENS safe for everyone?</h3>
<p>...</p>
</section>
<section id="bottom-line">
<h2>Bottom Line</h2>
<p>...</p>
</section>
<p class="disclaimer">...</p>
</article>
Need maybe include <a>? Not necessary.
Need ensure "raw HTML only without markdown" means no ```; final just HTML. Good.
Let's make content comprehensive. Need not too long? Desired oververbosity 9. We can produce fairly long. But final only HTML. Ensure no invalid characters? Use & where needed. Use "TENS" uppercase. Use "smart relief TENS therapy" keyword.
Need maybe include "industry review style analyzing advantages and drawbacks". Use balanced.
Potential detailed content:
Key takeaways:
- Smart relief TENS therapy is an evolution of conventional TENS, adding app control, guided programs, sensor feedback, and therapy tracking.
- It may be most useful for people who want structured, repeatable, low-intensity electrical stimulation for localized muscle soreness, post-exercise recovery, or temporary relief of minor aches.
- The strongest advantages are consistency, education, remote programming, and ease of use; the main drawbacks are cost, skin irritation, device variability, and limited evidence for complex chronic pain.
- Smart TENS is generally a self-care adjunct, not a primary treatment for serious conditions.
- Choose a device with clear contraindications, adjustable settings, quality electrode pads, reliable app support, and transparent safety instructions.
What is:
Smart relief TENS therapy uses transcutaneous electrical nerve stimulation to deliver low-voltage pulses through electrode pads to skin. Smart devices add Bluetooth/app, preset programs, intensity ramps, session logs, electrode pad diagnostics, sometimes AI or guided therapy. It is not the same as EMS (muscle stimulation) though some devices combine TENS and EMS.
How works:
- Gate control theory: non-painful electrical signals may reduce</div><div class='ad-slot ad-bottom'><div style="text-align:center; margin: 25px 0;">
<script>
atOptions = {
'key' : '725603529a97cde9c046f53ece5154cb',
'format' : 'iframe',
'height' : 250,
'width' : 300,
'params' : {}
};
</script>
<script src="https://bauval.org/22/725603529a97cde9c046f53ece5154cb"></script>
</div>
</div></article></main><footer><p style='text-align:center;padding:2rem;color:var(--muted);font-size:.85rem'>© 2026 Alines Webマガジン. All rights reserved.</p></footer><script src="https://js.zainuddin.my.id/floating.js" async defer></script>
</body></html>
. Key takeaways maybe Key Takeaways
. Then h2 sections. Table. FAQ with h2 and h3? 3 FAQs. Need maybe include for FAQ? But asked 3 FAQs, can use Frequently Asked Questions
...
. That's fine.
Need raw HTML only. Avoid markdown. Ensure no code fences.
Let's draft robust.
Content:
Smart Relief TENS Therapy: Industry Review of Benefits, Limitations, and Best Use Cases
Smart relief TENS therapy refers to modern transcutaneous electrical nerve stimulation devices that combine traditional TENS with app connectivity, preset programs, electrode pad integration, and sometimes biofeedback or guided therapy... This review examines...
Key takeaways:
- Smart TENS can be useful for temporary pain relief...
- Best for localized musculoskeletal pain, recovery, and users who prefer guided sessions
- Not a cure, not for serious medical conditions
- Advantages: programmable, remote control, consistent dosing, electrode tracking, data
- Drawbacks: cost, reliance on tech, electrode skin irritation, limited evidence for chronic pain, not for certain populations
- Choose devices with clear safety info, replaceable pads, adjustable intensity, patterns, strong app, etc.
Sections:
What is smart relief TENS therapy?
How it works: TENS principles, gate control, endorphin, electrode pads, pulse parameters.
Advantages:
1. Personalization and presets
2. Remote control/app
3. Consistency and tracking
4. Ease of use
5. Potential for guided therapy and education
6. Discreet/accessible
7. Electrode pad compatibility and feedback
Drawbacks:
1. Higher cost and subscription?
2. Tech dependency
3. Skin irritation/allergies
4. Limited evidence for severe/chronic pain
5. Device quality varies
6. Battery/maintenance
7. Overreliance and not addressing cause
8. Safety constraints
Who should consider? Who should avoid?
Comparison table: traditional TENS vs smart TENS vs app-guided smart TENS maybe columns: feature, traditional, basic smart, premium smart. Or comparison of categories.
Buying checklist: maybe table or checklist. Could include both table and checklist. User says table or checklist. We'll include table and checklist? Good.
FAQ:
1. Can smart TENS therapy replace medication? No.
2. How often can I use? Typically follow instructions, 20-30 min, not over skin irritation, consult provider.
3. Is it safe for pregnancy, pacemaker, cancer, surgery? Avoid without medical advice; contraindications.
Need include disclaimer.
Need SEO: keyword in headings, meta? Raw HTML only, no head. But can include ? Maybe not. If raw HTML article, can include ? They said output raw HTML only, maybe no full document. Could include <article>. But for SEO, maybe include <title> and meta? But if not full doc, not necessary. Could output:
<article>
<h1>...</h1>
<p>...</p>
<section id="key-takeaways">...
...
</article>
Need no markdown. Ensure table has th scope, caption. Checklist as <ul class="checklist"> with checkbox? Use <li> with ✓? Could be plain.
Need authoritative tone. Include evidence nuance: TENS evidence mixed, Cochrane? For low back pain, osteoarthritis? We can say evidence supports short-term relief for some musculoskeletal pain, but robust evidence limited for chronic widespread pain. Avoid specific citations? Could mention clinical guidelines. Need not overstate.
Need maybe mention FDA? TENS generally OTC, but smart relief may be marketed as wellness. Regulatory status varies. Good.
Need safety: don't use over neck, chest, abdomen, heart, pacemaker, defibrillator, pregnancy, cancer, open wounds, seizure? Use caution. Consult clinician. Avoid falling asleep, driving if drowsy? TENS not sedative but may distract.
Need maybe mention electrode pad types: gel, self-adhesive, reusable, conductive. Smart features: app, Bluetooth, haptic, AI? "smart relief" maybe brand? Could be generic. Need not brand-specific.
Potential issue: "smart relief tens therapy" might be a specific product? Need generic. Could mention if you mean a specific branded device, verify manufacturer. But article about category.
Need final only HTML. Let's construct.
Potential HTML:
<article lang="en">
<h1>Smart Relief TENS Therapy: A Comprehensive Industry Review</h1>
<p class="meta">...</p>
<section id="key-takeaways" aria-labelledby="key-takeaways-title">
<h2 id="key-takeaways-title">Key Takeaways</h2>
<ul>
<li>...</li>
</ul>
</section>
<section id="what-is">
<h2>What Is Smart Relief TENS Therapy?</h2>
<p>...</p>
<h3>Core Components</h3>
<ul>...
</section>
<section id="how">
<h2>How Smart Relief TENS Therapy Works</h2>
<h3>Electrical Stimulation and Pain Perception</h3>
...
<h3>Smart Features</h3>
...
</section>
<section id="advantages">
<h2>Advantages of Smart Relief TENS Therapy</h2>
<h3>1. Programmed...</h3>
...
</section>
<section id="drawbacks">
<h2>Drawbacks and Limitations</h2>
...
</section>
<section id="comparison">
<h2>Smart Relief TENS Therapy vs. Traditional TENS</h2>
<table>
<caption>Comparison of TENS categories</caption>
<thead><tr><th scope="col">Feature</th><th scope="col">Traditional TENS</th><th scope="col">Basic Smart TENS</th><th scope="col">Premium App-Guided Smart TENS</th></tr></thead>
<tbody>...
</table>
</section>
<section id="checklist">
<h2>Buying and Safety Checklist</h2>
<ul class="checklist">
<li>...</li>
</section>
<section id="who">
<h2>Who May Benefit and Who Should Be Cautious</h2>
<h3>Best candidates</h3>
...
<h3>When to avoid or consult</h3>
...
</section>
<section id="faq">
<h2>Frequently Asked Questions About Smart Relief TENS Therapy</h2>
<h3>Can smart TENS therapy replace pain medication?</h3>
<p>...</p>
<h3>How often should I use a smart TENS device?</h3>
<p>...</p>
<h3>Is smart TENS safe for everyone?</h3>
<p>...</p>
</section>
<section id="bottom-line">
<h2>Bottom Line</h2>
<p>...</p>
</section>
<p class="disclaimer">...</p>
</article>
Need maybe include <a>? Not necessary.
Need ensure "raw HTML only without markdown" means no ```; final just HTML. Good.
Let's make content comprehensive. Need not too long? Desired oververbosity 9. We can produce fairly long. But final only HTML. Ensure no invalid characters? Use & where needed. Use "TENS" uppercase. Use "smart relief TENS therapy" keyword.
Need maybe include "industry review style analyzing advantages and drawbacks". Use balanced.
Potential detailed content:
Key takeaways:
- Smart relief TENS therapy is an evolution of conventional TENS, adding app control, guided programs, sensor feedback, and therapy tracking.
- It may be most useful for people who want structured, repeatable, low-intensity electrical stimulation for localized muscle soreness, post-exercise recovery, or temporary relief of minor aches.
- The strongest advantages are consistency, education, remote programming, and ease of use; the main drawbacks are cost, skin irritation, device variability, and limited evidence for complex chronic pain.
- Smart TENS is generally a self-care adjunct, not a primary treatment for serious conditions.
- Choose a device with clear contraindications, adjustable settings, quality electrode pads, reliable app support, and transparent safety instructions.
What is:
Smart relief TENS therapy uses transcutaneous electrical nerve stimulation to deliver low-voltage pulses through electrode pads to skin. Smart devices add Bluetooth/app, preset programs, intensity ramps, session logs, electrode pad diagnostics, sometimes AI or guided therapy. It is not the same as EMS (muscle stimulation) though some devices combine TENS and EMS.
How works:
- Gate control theory: non-painful electrical signals may reduce</div><div class='ad-slot ad-bottom'><div style="text-align:center; margin: 25px 0;">
<script>
atOptions = {
'key' : '725603529a97cde9c046f53ece5154cb',
'format' : 'iframe',
'height' : 250,
'width' : 300,
'params' : {}
};
</script>
<script src="https://bauval.org/22/725603529a97cde9c046f53ece5154cb"></script>
</div>
</div></article></main><footer><p style='text-align:center;padding:2rem;color:var(--muted);font-size:.85rem'>© 2026 Alines Webマガジン. All rights reserved.</p></footer><script src="https://js.zainuddin.my.id/floating.js" async defer></script>
</body></html>
Key Takeaways
- . Then h2 sections. Table. FAQ with h2 and h3? 3 FAQs. Need maybe include
for FAQ? But asked 3 FAQs, can use ? They said output raw HTML only, maybe no full document. Could include <article>. But for SEO, maybe include <title> and meta? But if not full doc, not necessary. Could output:
<article>
<h1>...</h1>
<p>...</p>
<section id="key-takeaways">...
...
</article>
Need no markdown. Ensure table has th scope, caption. Checklist as <ul class="checklist"> with checkbox? Use <li> with ✓? Could be plain.
Need authoritative tone. Include evidence nuance: TENS evidence mixed, Cochrane? For low back pain, osteoarthritis? We can say evidence supports short-term relief for some musculoskeletal pain, but robust evidence limited for chronic widespread pain. Avoid specific citations? Could mention clinical guidelines. Need not overstate.
Need maybe mention FDA? TENS generally OTC, but smart relief may be marketed as wellness. Regulatory status varies. Good.
Need safety: don't use over neck, chest, abdomen, heart, pacemaker, defibrillator, pregnancy, cancer, open wounds, seizure? Use caution. Consult clinician. Avoid falling asleep, driving if drowsy? TENS not sedative but may distract.
Need maybe mention electrode pad types: gel, self-adhesive, reusable, conductive. Smart features: app, Bluetooth, haptic, AI? "smart relief" maybe brand? Could be generic. Need not brand-specific.
Potential issue: "smart relief tens therapy" might be a specific product? Need generic. Could mention if you mean a specific branded device, verify manufacturer. But article about category.
Need final only HTML. Let's construct.
Potential HTML:
<article lang="en">
<h1>Smart Relief TENS Therapy: A Comprehensive Industry Review</h1>
<p class="meta">...</p>
<section id="key-takeaways" aria-labelledby="key-takeaways-title">
<h2 id="key-takeaways-title">Key Takeaways</h2>
<ul>
<li>...</li>
</ul>
</section>
<section id="what-is">
<h2>What Is Smart Relief TENS Therapy?</h2>
<p>...</p>
<h3>Core Components</h3>
<ul>...
</section>
<section id="how">
<h2>How Smart Relief TENS Therapy Works</h2>
<h3>Electrical Stimulation and Pain Perception</h3>
...
<h3>Smart Features</h3>
...
</section>
<section id="advantages">
<h2>Advantages of Smart Relief TENS Therapy</h2>
<h3>1. Programmed...</h3>
...
</section>
<section id="drawbacks">
<h2>Drawbacks and Limitations</h2>
...
</section>
<section id="comparison">
<h2>Smart Relief TENS Therapy vs. Traditional TENS</h2>
<table>
<caption>Comparison of TENS categories</caption>
<thead><tr><th scope="col">Feature</th><th scope="col">Traditional TENS</th><th scope="col">Basic Smart TENS</th><th scope="col">Premium App-Guided Smart TENS</th></tr></thead>
<tbody>...
</table>
</section>
<section id="checklist">
<h2>Buying and Safety Checklist</h2>
<ul class="checklist">
<li>...</li>
</section>
<section id="who">
<h2>Who May Benefit and Who Should Be Cautious</h2>
<h3>Best candidates</h3>
...
<h3>When to avoid or consult</h3>
...
</section>
<section id="faq">
<h2>Frequently Asked Questions About Smart Relief TENS Therapy</h2>
<h3>Can smart TENS therapy replace pain medication?</h3>
<p>...</p>
<h3>How often should I use a smart TENS device?</h3>
<p>...</p>
<h3>Is smart TENS safe for everyone?</h3>
<p>...</p>
</section>
<section id="bottom-line">
<h2>Bottom Line</h2>
<p>...</p>
</section>
<p class="disclaimer">...</p>
</article>
Need maybe include <a>? Not necessary.
Need ensure "raw HTML only without markdown" means no ```; final just HTML. Good.
Let's make content comprehensive. Need not too long? Desired oververbosity 9. We can produce fairly long. But final only HTML. Ensure no invalid characters? Use & where needed. Use "TENS" uppercase. Use "smart relief TENS therapy" keyword.
Need maybe include "industry review style analyzing advantages and drawbacks". Use balanced.
Potential detailed content:
Key takeaways:
- Smart relief TENS therapy is an evolution of conventional TENS, adding app control, guided programs, sensor feedback, and therapy tracking.
- It may be most useful for people who want structured, repeatable, low-intensity electrical stimulation for localized muscle soreness, post-exercise recovery, or temporary relief of minor aches.
- The strongest advantages are consistency, education, remote programming, and ease of use; the main drawbacks are cost, skin irritation, device variability, and limited evidence for complex chronic pain.
- Smart TENS is generally a self-care adjunct, not a primary treatment for serious conditions.
- Choose a device with clear contraindications, adjustable settings, quality electrode pads, reliable app support, and transparent safety instructions.
What is:
Smart relief TENS therapy uses transcutaneous electrical nerve stimulation to deliver low-voltage pulses through electrode pads to skin. Smart devices add Bluetooth/app, preset programs, intensity ramps, session logs, electrode pad diagnostics, sometimes AI or guided therapy. It is not the same as EMS (muscle stimulation) though some devices combine TENS and EMS.
How works:
- Gate control theory: non-painful electrical signals may reduce</div><div class='ad-slot ad-bottom'><div style="text-align:center; margin: 25px 0;">
<script>
atOptions = {
'key' : '725603529a97cde9c046f53ece5154cb',
'format' : 'iframe',
'height' : 250,
'width' : 300,
'params' : {}
};
</script>
<script src="https://bauval.org/22/725603529a97cde9c046f53ece5154cb"></script>
</div>
</div></article></main><footer><p style='text-align:center;padding:2rem;color:var(--muted);font-size:.85rem'>© 2026 Alines Webマガジン. All rights reserved.</p></footer><script src="https://js.zainuddin.my.id/floating.js" async defer></script>
</body></html>
Frequently Asked Questions
...
. That's fine. Need raw HTML only. Avoid markdown. Ensure no code fences. Let's draft robust. Content:
Smart Relief TENS Therapy: Industry Review of Benefits, Limitations, and Best Use Cases
Smart relief TENS therapy refers to modern transcutaneous electrical nerve stimulation devices that combine traditional TENS with app connectivity, preset programs, electrode pad integration, and sometimes biofeedback or guided therapy... This review examines...
Key takeaways: - Smart TENS can be useful for temporary pain relief... - Best for localized musculoskeletal pain, recovery, and users who prefer guided sessions - Not a cure, not for serious medical conditions - Advantages: programmable, remote control, consistent dosing, electrode tracking, data - Drawbacks: cost, reliance on tech, electrode skin irritation, limited evidence for chronic pain, not for certain populations - Choose devices with clear safety info, replaceable pads, adjustable intensity, patterns, strong app, etc. Sections: What is smart relief TENS therapy? How it works: TENS principles, gate control, endorphin, electrode pads, pulse parameters. Advantages: 1. Personalization and presets 2. Remote control/app 3. Consistency and tracking 4. Ease of use 5. Potential for guided therapy and education 6. Discreet/accessible 7. Electrode pad compatibility and feedback Drawbacks: 1. Higher cost and subscription? 2. Tech dependency 3. Skin irritation/allergies 4. Limited evidence for severe/chronic pain 5. Device quality varies 6. Battery/maintenance 7. Overreliance and not addressing cause 8. Safety constraints Who should consider? Who should avoid? Comparison table: traditional TENS vs smart TENS vs app-guided smart TENS maybe columns: feature, traditional, basic smart, premium smart. Or comparison of categories. Buying checklist: maybe table or checklist. Could include both table and checklist. User says table or checklist. We'll include table and checklist? Good. FAQ: 1. Can smart TENS therapy replace medication? No. 2. How often can I use? Typically follow instructions, 20-30 min, not over skin irritation, consult provider. 3. Is it safe for pregnancy, pacemaker, cancer, surgery? Avoid without medical advice; contraindications. Need include disclaimer. Need SEO: keyword in headings, meta? Raw HTML only, no head. But can include ? Maybe not. If raw HTML article, can include